- fixed a bug with the recent health regen delay not working.
- Added health regen cooldown after taking damage (configurable).
- Respiration enchantment now reduces sprint oxygen drain on land.
- Oxygen refill rate now scales slightly with hunger level. (full hunger = 100%, empty hunger = 80%)
- tweaked default config values.
to get the new default values if you are using the defaults you might need to go to the mod settings and hit the reset button next to the config value.

